• Take 1 to 2 capsules, twice daily • Preferably with meals • Do not exceed the stated dose For best results, use consistently and as directed by a healthcare professional Side effects: NAC is widely well-tolerated. Possible effects include: • Mild nausea (reduce dose or take with food) • Temporary headache or fatigue (during detox) • Increased mucus clearing (expected when supporting lungs) If pregnant, breastfeeding, or on medications, consult your doctor before use.